20 Minutes of Exercise Significantly Reduces Back Pain Risk

February 24th, 2014 (No Comments)

This article is courtesy of and all credit goes to the author. The full article can be viewed here. Going on a daily 20 minute walk can decrease your risk of back pain by up to 32% if you’re overweight, according to new research. Earlier studies have shown that being overweight, obese, or inactive […]

Acupuncture more effective than drugs for Neck Pain

February 11th, 2014 (No Comments)

article sourced from HealthCMI   PAIN IN THE NECK? Do you have neck pain? Many of us experience neck pain at some point in our lives. If it is a degenerative condition (meaning there is continuing break down of the tissues), then this pain is probably something you have to deal with everyday. If neck […]

Bloating And Acupuncture

November 28th, 2013 (No Comments)

Bloating And Acupuncture Castle Hill & Norwest   Bloating Relief:  Could Acupuncutre Assist In Relief and Recovery? At Gentle Care Chiropractic Norwest, our acupuncture (who has been trained in China!), uses the best of acupuncture methods for you and your health problems.  Please read on to find out the latest about bloating and acupuncture relief: […]

Massage For Sports Injuries Key Factor In Recovery

September 10th, 2013 (No Comments)

Remedial Massage Therapy For Sports Injuries   Sports Injuries – Remedial Massage Therapy Clinically Effective  Whether you are a weekend warrior or a professional athlete, injuries are an unfortunate but common event for those participating in sport.  Twisted ankles, muscle strains, ligament damage, muscle tears, cartilage trauma, even fractures occur during a normal game of […]

4 Ingredients For Healthy Bones – Arthritis Relief and More

September 10th, 2013 (No Comments)

Arthritis Relief Castle Hill Norwest – Chiropractic and Health   4 IINGREDIENTS FOR HEALTHY BONES:  Lack Of One Can Put You At Risk Poor bone health can put you at risk for osteoporosis (weak bones) and osteoarthritis, as well as more serious consequences such as spinal fractures and hip fractures.  But the spine and peripheral […]

Shoulder Pain Relief: Chiropractic Can Assist Where Many Have Failed

September 2nd, 2013 (No Comments)

Shoulder Pain Relief Castle Hill Norwest   Shoulder Pain and Chiropractic:  CORRECT CHIROPRACTIC CARE CAN ASSIST THROUGH SPINAL ALIGNMENT AND RESTORING MUSCLE FUNCTION As chiropractors, we often see people with shoulder pain who have previously been to physical therapists, medical doctors, specialists, and even surgeons without success.  Why?  Let’s explain.  The shoulder is a mobile joint […]

Acupuncture For Arthritis: New Proven Research

September 2nd, 2013 (No Comments)

Acupuncture For Arthritis Castle Hill Norwest Acupuncture Proven By New Research As Best Out Of 25 For Arthritis The Arthritis Research UK Charity has concluded that acupuncture is the most effective treatment for relieving pain, improving function, and quality of life. Acupuncture was found to be the best treatment for osteoarthritis after comparing research on 25 different modalities. The […]

Chiropractic For Disc Bulge

August 26th, 2013 (No Comments)

CHIROPRACTIC FOR DISC BULGE CASTLE HILL NORWEST Chiropractic For Disc Bulge:  Chiropractic VS Epidural Injection For Disc Herniations 76% IMPROVEMENT UNDER CHIROPRACTIC CARE FOR DISC BULGE VS 62.5% FOR EPIDURAL STEROID INJECTION Disc herniation (bulge) is condition where the spinal disc (the cushion between the vertebrae) weakens and protrudes. This can cause severe pain, inability […]

Benefits of Green Tea – A Chinese Medicine Perspective

August 26th, 2013 (No Comments)

Benefits of Green Tea – A Chinese Medicine Perspective Benefits of Green Tea – A Chinese Medicine Perspective For Healing Helena Nyssen, our valued acupuncturist, masseuse, and Chinese Medicine Practitioner is offering FREE 15 MIN Chinese Medicine assessment (details at the end of the article), but first she  sheds some light and reveals some interesting truths about […]

Acupuncture For Fibromyalgia

August 13th, 2013 (No Comments)

Acupuncture For Fibromyalgia Acupuncture For Fibromyalgia:  Helena Nyssen in Castle Hill Norwest Shares New Research New Research Concludes Acupuncture is Effective in Alleviating Symptoms Acupuncture has long been used for the relief and resolution of pain, tension, fatigue, depression, anxiety, and digestive complaints. A fibromyalgia sufferer may present with all of the above, and new […]