Can Massage Help Back Pain?

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Massage Castle Hill:  For Back Pain

Massage For Back PainMassage Therapy NorwestMs Helena Nyssen

Massage Castle Hill:  For Back Pain

Can Massage help Lower Back Pain?

Lower back pain can be a debilitating condition, negatively affecting all aspects of life. Up to 10% of us will experience chronic lower back pain in our lives. Thankfully, there are solutions available.

Remedial Massage Castle Hill – Our Therapy is a proven treatment to help alleviate the pain and discomfort that comes with chronic and acute lumbar issues. Research conducted at the Group Health Research Institute in Seattle concluded that “Massage therapy helped reduce pain and improve function more rapidly than usual medical care in chronic lower back pain.” The research showed that pain and anti-inflammatory medication use were significantly reduced when massage therapy was received once weekly for 1 hour. Flexibility, strength, and ability to perform daily activities were also significantly improved.

By releasing tight and dysfunctional muscles in the lower back area, as well as the gluteals, hamstrings, and hip flexors, the pressure applied to the spine and nerves causing pain can be eased. The causes of lower back pain are numerous, however there is usually a history of trauma, poor posture, or degeneration. Addressing trigger points within the muscles, stretching taught fascia and tissues, and correcting past trauma and injury damage with massage are all crucial aspects of treatment. Gentle Care Chiropractic Norwest, we also focus on correcting any dysfunctional postural, lifting, and exercise habits, to further improve the pain experienced in the lower back.

TREATMENT:  Massage Castle Hill – If you suffer from lower back pain, massage at Gentle Care Chiropractic may be your solution. Call today to book your appointment – 02 9672 6892.

We look forward to helping you with back pain treatment using over proven massage treatment.

Helena Nyssen
Ba. Applied Science (TCM), Dip. Remedial Massage

Helena is a registered Chinese Medicine Practitioner, and Remedial Massage Therapist at Gentle Care Chiropractic Norwest.

To find out more about Gentle Care Chiropractic visit  Back Pain Treatment
To find out more about Massage Castle Hill Norwest and more click here:  Massage Castle Hill Norwest


We are proud to provide massage treatment, chiropractic, and acupuncture to the areas of:  Castle Hill,  Norwest, Bella Vista, Kellyville, Glenwood, Stanhope Gardens, Baulkham Hills, Quakers Hill and Rouse Hill.
Call us or book in now 02 9672 6892.  Feel free to drop us an email: